All Episodes
Episodes
Collapsing Over-Giving
Well that’s all folks! At least for now! Working with the over-giver and finally ready to collapse her. It’s been a beautiful journey, and I’m not saying I won’t be back again, but this is all I have for now. Thank...
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Maximum Security Prison Anxiety Attack
This story is about an experience I had during a prison visit years ago. Just one example of the many times I was pushed to develop emotionally, mentally and energetically in real time without any training or...
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Take Care of Yourself FIRST
This may be a hard truth to swallow, but the reality is, you have to take care of yourself first. Remaining in your truth and not betraying yourself to people please will always create the highest outcome for all big...
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Remember Your Power, You’re Not A Victim
Although it can be painful, the greatest and most caring thing you can do for someone is believe in their power and sovereignty - as well as your own. Breaking the chains of co-dependency is the same as breaking down...
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It’s Me, I’m the Spicy One
For so long I thought that I was the simple one, easy to get along and go with the flow. It wasn’t until recently that I realized I’m actually the Spicy One! I’m the one that throws the wrench in the whole “smile...
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Smashing the Illy
It had to happen. I had to smash it. If you guys remember from "The Night I Got Sober" episode, I talked about the vision I got of my brother and I smashing our bong called, “The Illy” together.
For my own healing I...
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Traumas Recycling In Reality
It can be really intense to watch your trauma replay itself before your eyes… 10-15 years later. But the reality is, that’s exactly what happens. It’s creating an opportunity in real time for you to create a new story...
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Spiritual Bypassing Is a Sick Joke
Ya girl is definitely worked up in this episode, but it's nice to get it out of my system! I've seen SO many people use spiritual bypassing a means to be destructive in this world and I'm really so over it, to be...
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Oh, you got a bullshit amends too?
I know a bullshit amend HURTS! Believe me, I've been there. In this episode I talk about amends, and the importance of this process. Amending the damages that you and your illness have caused is a significant step in...
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This is a SPIRITUAL Illness
This illness is routed in the sense of belonging, which is exactly why this is a spiritual illness. You can do all the brain scans, all the blood tests, see every doctor in and book and the ONLY one that can heal this...
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Super Bowl Sunday Detox
Talk about a full blown DETOX! This story is intense, and one of the major turning point moments in my sobriety journey. I will really and truly never forget this day in the evolution of my unraveling addiction. This...
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Sobriety Update & 3 AM Wake-Ups
I told you all I was taking you all along for the journey! This is a little update to where I’ve been at and how I’m navigating this journey. I have definitely been cracked open on so many levels, and in this episode...
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